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Bonus tip!

With today's fast-paced life, we often find ourselves facing obstacle after obstacle, and task after task. All of our challenges make it easy to focus on the negativity and complain. So to look at the bright side of things, here's a list of five things to do instead of complaining:
  1. Practice Gratitude - If you focus on the positive, you can’t be negative 
  2. Praise Others - Think about what others are doing right and encourage their personal growth
  3. Focus on Success - Before going to bed, reflect on one great thing about your day. Be proud of what you did and motivate yourself to do more tomorrow 
  4. Let Go! - Focus on the things you can change and have control over 
  5. Pray and Meditate - This daily practice helps reduce stress and boost positive energy. 


Challenge yourself and try to implement one of these tips in the next week!

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